Obesity impacts on your health, lowers your immunity and is a precursor to many diseases. Weight loss leads to alkalinity which assists with good health

Strong evidence suggests that obesity causes depression even in the absence of any other related health issues.

Older adults can mitigate the influence of genes on obesity risk by exercising.

A new technique to study brown fat may have the potential to find therapies that tackle weight loss and obesity.

We take a look at what melatonin has to do with fighting obesity.

Could B vitamins be propelling us into the abyss of obesity? That’s what scientists say.

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Apples promote the right bacteria in your gut to help you lose weight.

Sugar cravings are not easy to get rid of sometimes. But we have to. Are you constantly craving sugar? Sugar can induce drug-like effects including bingeing, craving, dependence, and withdrawal. The good news is there is something you can do to help stop your sugar cravings.

Explore a healthy approach to adopting a low-carb diet, discover the wholesome foods that can be incorporated and sample some delectable low-carb recipes that will excite your taste buds.

Combat pet obesity! Check ribs, body shape, weight. Exercise & quality diet are key. Brought to you by Nutrimate Pet Foods.

Navigate the challenges of pet nutrition—processed foods offer convenience but may pose health risks, while real-food diets, despite hurdles, can enhance overall wellness.