When adult children return home to an empty nest, it causes a significant decline in parents’ quality of life.

Pre-packaged meals contribute to an unhealthy diet and poor health outcomes, so why do parents buy them?

A new multinational study shows modern parents spend more time with their kids than did parents 50 years ago.

Although the demands of parenthood can have a negative impact on your sex life, maintaining a healthy relationship with your partner is important both physically and psychologically.

On August 29th, the office of the Hon Tanya Plibersek, Minister for Health and The Greens issued a media release announcing a $4b package, over six years, which is aimed at improving access to dental care for children, disadvantaged adults and remote communities. Dentistry hadn’t been in the news this much, well…never and the politicians filled dental clinics all across the country for some snaps with kids in dental chairs. The announcement was welcomed by the Australian Dental Association, the Public Health Association of Australia and many dentists, myself included, across the country. So, how has the benefit of a couple of weeks post-announcement affected my sentiment about it?

There is a big difference in how an authoritative dad versus an authoritarian dad affects kids.

What does your night-time routine look like? Do you have a 10-step beauty regime or just splash water onto your face and tumble into bed? Depending on the day, WellBeing’s editor Kate often falls into the later, but she has recently stepped up her beauty game with Bon Charge’s Red Light Face Mask, the Classic Blackout Sleep Mask and the Full Spectrum Lamp.

Marlee Silva is a proud Gamilaroi and Dunghutti woman, a published author, host of multiple podcasts and an accomplished sports reporter and broadcaster. This is her story.

Caring for an animal is a lot of responsibility. Is it worth it? Research into the perks of pets shows hanging out with furry friends can enhance our lives in many ways.

Smiling is deeply etched into our DNA, probably beginning 30 million years ago among our primate ancestors. While there are many variations of the smile, not all of them pleasant, you can use a smile to your own benefit.

Chelsea Pottenger, a mother, ambassador, keynote speaker and the founder and director of EQ Minds, is dedicated to reshaping the corporate landscape of mental health.

As manufacturers adapt creatively to health trends, revised guidelines and stricter legislation around alcohol, beer, wine and spirits have undergone a transformation. With a world of zero-alcohol alternatives waiting to be explored, should you crack one open?