Yoga and tai chi can mitigate risk for stroke and support stroke survivors.

Sugary beverages are associated with accelerated brain ageing, stroke and dementia.

A peptide derived from spider venom could prevent stroke-induced brain injury.

Staying fit in middle age reduces your risk of stroke.

Eating fruit reduces your risk of stroke and heart attack.

It’s important to have all the facts about what to eat after having a stroke so you can be empowered in your recovery.

Depression is a mood associated illness that inhibits normal daily activity and often follows a stroke. It has serious repercussions mentally, physically and emotionally and statistics show it affects as many as one in four people. Statistics are even higher for stroke victims due to the changes that can occur in the brain.

Two common hot drinks have been found to reduce your risk of experiencing a stroke.

Eating tomatoes daily can reduce your risk of stroke.

Citrus fruits reduce risk of stroke for women.

Danshen (Chinese — Qingyi) is an ancient Chinese herb with its major traditional use being to promote blood circulation.

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.