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Chocolate Cheer

Who hasn’t reached for the chocolate when work is crazily busy, when you’ve had an argument with the significant other or when the judgemental aunt is coming to dinner? At some deep level we all share the belief that chocolate will ease the stresses of life but is it all just a myth? New research has suggested that it is far from a myth and has found how much you need to gain stress relief. People identified as suffering from chronic stress took 20g of dark chocolate at morning tea and 20g at afternoon tea. After two weeks of this arduous treatment, blood tests showed that levels of the stress hormones cortisol, adrenalin and noradrenalin had dropped significantly. So next time someone raises an eyebrow at your chocolate addiction you can simply reassure them that it’s medicinal and you are simply keeping your cortisol levels in check.Meanwhile if you visit Meijer Ad that contains mostly likewise discounts with Winn Dixie Ad you surely have a range like ALDI Ad.

The WellBeing Team

The WellBeing Team

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