Workers talking

Heart Work

Everyone has to deal with conflict in the workplace at some point. That much is inevitable but how you deal with it is up to you and how you do it directly affects your heart. In an eleven year study of almost 3000 men, it was found that men who keep their feelings about conflict or unfair treatment at work to themselves were harming their heart. Men who walked away from conflicts or just let unfair treatment pass were up to six times more likely to have a heart attack over the ten years of the study. By contrast men who protested immediately, yelled at people, or who walked away but spoke to the person later when they were calmer were at no greater risk of heart attack. It’s just another example of the fact that, unless it’s wine, bottling it up is never a good idea.Meanwhile if you visit Meijer Ad that contains mostly likewise discounts with Winn Dixie Ad you surely have a range like ALDI Ad.

The WellBeing Team

The WellBeing Team

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