Wellbeing & Eatwell Cover Image 1001x667 (26)

Blackberry & Apple Almond Pancake Stack

Blackberry & Apple Almond Pancake Stack

By: Lisa Guy

These lovely, light pancakes made with almond flour are an excellent source of protein and fibre. They make a perfect nourishing breakfast that will help keep cravings at bay. Almonds are also a great source of zinc, vitamin E and calcium. Leftovers are great the next day for school lunchboxes.



Prep time

Cook time



  • 2 cups almond flour
  • 1 tbsp baking powder
  • 1 cup milk of choice
  • 1 tbsp honey or maple syrup
  • 1 tsp vanilla
  • 1 egg
  • 2 large apples, diced with skin on
  • Punnet blackberries
  • 2 tbsp crushed walnuts


  • In a medium bowl, combine flour and baking powder and then make a well.
  • In another bowl whisk together milk, honey, vanilla and egg.
  • Pour milk mixture into dry ingredients and gently combine.
  • In a small saucepan, add diced apples, honey and enough water to just cover the apples. Bring to the boil and then simmer until apples are soft and the water has evaporated.
  • In a frying pan over low-med heat, add ¼ cup of pancake mixture and cook for 2 mins on each side.
  • Stack your pancakes and top with stewed apples, blackberries and walnuts. Drizzle in honey and then serve.


Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lisa Guy

Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea.

Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food.

Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .

You May Also Like

Positive Thrift

Positive thrift

Kristine Tumanyan E Bgsbxb12i Unsplash

Gnocchi that’s good for your soul

Wellbeing & Eatwell Cover Image 1001x667 2023 11 29t143838.534

Gnocchi Brunch Bake with Ham & Mushrooms

Wellbeing & Eatwell Cover Image 1001x667 2023 11 29t143444.712

Pan-Fried Gnocchi & Pumpkin Salad with Salsa Verde