The thing that goes bump in the night could be your child having a night terror or sleepwalking. It’s often more harrowing for parent than child, but there are simple ways to deal with these nocturnal activities so everyone can rest easy.

No matter if you only have a small patch of ground to call your own, growing your own food is still possible. Find out why balcony gardening is such a growth industry.

Had a rough day, or just feeling a little out of sorts? Most people suffer from the blues from time to time. Here are some proven ways to boost your mood — naturally.