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Marie Rowland

Marie Rowland is a therapist in private practice on Sydney’s northern beaches helping people resolve the underlying issues that perpetuate conflict or disconnectedness so they can create meaningful and happy lives. Marie speaks at conferences, forums and community events on a variety of topics from wellbeing and positive psychology to practical philosophy.

by Marie Rowland February 20, 2019
How to change your perspective and change your life

How to change your perspective and change your life

It’s not what you’re looking at but rather from where you’re looking; perspective plays a powerful role in how you experience life. What do you see when you look?

by Marie Rowland February 19, 2019
Do you have a routine? How to find your daily groove

Do you have a routine? Here’s how to find your daily groove

Routine can be the difference between success and failure and can even improve your wellbeing and propensity to live a happy, meaningful life. We take a look.

by Marie Rowland October 18, 2018
6 ways to see the success in your failure and why you must

6 ways to see the success in your failure

Society loves a winner, but every successful person you know or admire has failed at some point. It’s in the journey where self-discovery and true character is found.

by Marie Rowland December 20, 2017
woman try to grab the sun happy love yoga

Discover the happiness formula

The pursuit of happiness is a human quest yet, when you focus less on being happy and more on connecting with others and your life purpose, your goal may just find you.

by Marie Rowland August 9, 2017
Screens floating around Caucasian woman in forest

I post, therefore I am. Is technology ruining your life?

It’s time to step away from the screens and move into that wondrous experience we call living. Go on, turn that screen off.

by Marie Rowland January 11, 2017
Early morning motivation at the beach

How to motivate yourself for the year ahead — and stay on track

Where does motivation come from, how can you get it and, most importantly, how can you keep it going? We investigate.

by Marie Rowland April 12, 2016
Woman writing

How to boost your imagination

Fire up your creativity and inject energy and passion into your day-to-day with seven imagination-boosting ideas.

by Marie Rowland January 19, 2016
fun_silly_wellbeing

The good news about bad news

Sometimes bad news can actually be good if you know how to approach it.

by Marie Rowland January 6, 2016
Journal diary motivation woman

Looking for motivation? Try these great tips

Where does motivation come from? We investigate how to get going and keep going.

by Marie Rowland August 3, 2015
mother_cooking_wellbeing

Creating a balanced home

In order to live a meaningful, happy life, a secure and beautiful home helps, so how do you create that equilibrium in your home?

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