Wellbeing Logo New
  • SUBSCRIBE
Wellbeing Magazine Logo
  • Shop
  • Mind & Spirit
  • Body
  • Food
  • Home
  • Travel
  • WB Loves
  • Our Partners
  • Stay Connected

Now Searching For

Meena Azzollini

Meena is passionate about holistic wellbeing, alternative healing, health and personal power and uses words to craft engaging feature articles to convey her knowledge and passion. She is a freelance writer and content creator from Adelaide, Australia, who draws inspiration from family, travel and her love for books and reading. A yoga practitioner and a strong believer in positive thinking, Meena is also a mum to a very active young boy. In her spare time, she loves to read and whip up delicious meals. She also loves the smell of freshly made coffee and can’t ever resist a cheesecake. And she gets tickled pink by anything funny!

by Meena Azzollini May 10, 2017
Young woman practicing yoga outdoor in the nature

How yoga impacts depression

The benefits of hatha yoga on depression are more significant over time.

by Meena Azzollini May 9, 2017
Woman with Respirator Mask Fighting Spring Allergies Outdoor

Pollen causes poor exam results

Pollen may impair students’ exam performance due to pollen allergies.

by Meena Azzollini May 8, 2017
Closeup detail of multi color fabric texture samples.

Why cellulose is the answer to our future textile demands?

Cellulose is produced from pine and fir and can be an environment-friendly textile fibre in the future.

by Meena Azzollini May 5, 2017
Calm businessman meditating in lotus pose in his office

Mindfulness for mind-wandering

10 minutes of mindfulness meditation prevents the mind from wandering.

by Meena Azzollini May 4, 2017
Raw Organic Beetroot Juice in a Glass

Can beetroot juice make an ageing brain perform better?

Consuming beetroot juice before exercise makes the brain of older adults perform as efficiently as those of their younger counterparts.

by Meena Azzollini May 3, 2017
muscular man thinking scratching his head

Testosterone makes men feel less wrong

Men given doses of testosterone performed poorly on a cognitive reflection test than a group given a placebo.

by Meena Azzollini May 2, 2017
Senior woman smiling while sleeping in bed

“Pink noise” helps older adults sleep better

Want to improve your sleep as well as your memory? Accompany your ZZZs to the soothing sounds of pink.

by Meena Azzollini May 1, 2017
young fitness woman legs walking on forest trail

How walking helps keep your brain healthy

Have some hump-day brain haze? Take a walk — it’s been shown to increase the supply of blood to the brain.

by Meena Azzollini April 28, 2017
group of happy students

Stressing about university life? Try mindfulness

Do you know someone who’s just started tertiary study? Mindfulness training can help students successfully transition into college or university life.

by Meena Azzollini April 27, 2017
Soft drinks with ice being poured

Sugary beverages linked to brain ageing, stroke and dementia

Sugary beverages are associated with accelerated brain ageing, stroke and dementia.

by Meena Azzollini April 26, 2017
Wellbeing & Eatwell Cover Image 1001x667 2024 01 18t161747.045

Is your dog’s decision-making based on dog rivalry?

The interaction between two dogs plays a big role in how they respond in quick-thinking situations.

by Meena Azzollini April 25, 2017
group of young men enjoying a beer on a cold winter day

Is excessive drinking associated with colder weather?

Colder and less sunny regions of the world have higher rates of alcoholic cirrhosis, a disease caused by excessive drinking.

Previous 1 … 36 37 38 39 40 … 47 Next

Subscribe

Subscribe to a newsletter to receive latest post and updates

By clicking "submit" you agree to receive emails from Wellbeing and accept our privacy.

Company

  • About Us
  • Contact
  • Advertise
  • Contribute
  • Terms of Service
  • Privacy Policy
  • Disclaimer
  • Data Policy

Connect With Us

  • Follow WellBeing on Facebook
  • Follow WellBeing on Instagram
  • Follow EatWell on Facebook
  • Follow EatWell on Instagram
  • Follow WILD on Facebook
  • Follow WILD on Instagram
  • Follow Being on Facebook
  • Follow Being on Instagram

Explore

  • Shop
  • Subscribe
  • Latest Issue
  • BeBox
  • eBooks & Digital Downloads
  • The meaning of driving a car in a dream
  • The meaning of being attacked in a dream
  • The meaning of tidal wave dreams
  • The meaning of a headless body in a dream

Our Contributors

  • Our Partners
  • Wellbeing Business
  • Blog
  • News
  • Holistic Q&A
  • Thinkers & Doers
  • Facebook
  • Instagram
  • pinterest

Copyright @ 2021 UMCO

WELLBEING

  • Network
  • Wellbeing TV
  • Eatwell TV
  • Curious
  • Being
  • Subscribe to our Newsletter
  • Shop
  • Mind
  • Mind
  • Spirituality
  • Astrology
  • Work
  • Education
  • Body
  • Health
  • Beauty
  • Yoga
  • Fitness
  • Food
  • Recipes
  • Nutrition
  • EatWell TV
  • At home
  • Garden
  • Home
  • Pets
  • Parenting
  • Travel
  • Travel
  • Spa & Retreats
  • WellBeing Course Guide