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Meg Thompson

Meg Thompson is a practising naturopath, cook, mother, writer and passionate wholefood enthusiast based in Melbourne. Meg’s interest in health, food and the role of food as medicine has shaped her career and lifestyle. Following an early career in psychology and education, she completed studies in naturopathy, nutrition and herbal medicine and now runs a successful clinical practice. Meg works from a philosophy that food is much more than something to fill our bellies, but a source of nourishment, deliciousness, education, ritual and celebration, best shared with those we love.

by Meg Thompson March 22, 2019
Healthy Oat and Coconut Thumb Print Biscuits Recipe

Oat and Coconut Thumb Print Biscuits Recipe

A great snack that’s nourishing and delicious, these biscuits are packed with oats and almonds, which deliver sustained energy and protein.

by Meg Thompson November 29, 2018
Brown Rice Celery Salad with Celery Leaf Pesto Recipe

Brown Rice Celery Salad with Celery Leaf Pesto Recipe

Did you know that you can use celery leaves as you would parsley in your cooking, as a garnish or in salads? Try it out in this Celery Leaf Pesto Recipe.

by Meg Thompson November 28, 2018
Frittata with Tomato Tops, Silverbeet Stalks and Whole Pumpkin Recipe

Frittata with Tomato Tops, Silverbeet Stalks and Whole Pumpkin Recipe

A wonderful way to use up vegetables and avoid food waste is by making this Frittata with Tomato Tops, Silverbeet Stalks and Whole Pumpkin Recipe.

by Meg Thompson November 16, 2018
Roasted Sweet Potato Chips with Beans and Feta Recipe

Roasted Sweet Potato Chips with Beans and Feta Recipe

Sometimes you just need something simple and easy to make but delicious to end the day with. Try this Roasted Sweet Potato Chips with Beans and Feta Recipe.

by Meg Thompson October 23, 2018
Gluten-free Chicken Curry with All the Spices Recipe

Chicken Curry with All the Spices Recipe

We absolutely love curry leaves and they make all the difference here, so it’s worth getting your hands on some. You can also freeze them for use later.

by Meg Thompson October 22, 2018
Healthy and Delicious Pumpkin and Cashew Curry Recipe

Pumpkin and Cashew Curry Recipe

You can add other vegies or nuts and seeds to this lovely, versatile curry. The warming spices are anti-inflammatory and supportive of the immune system and circulation.

by Meg Thompson October 19, 2018
Healthy Sri Lankan Pomegranate Love Cake Recipe

Sri Lankan Pomegranate Love Cake Recipe

This is a gorgeous cake that sings with the flavours of cardamom, nutmeg and lime. Do yourself a favour and make the extra bit of effort to finely grate fresh nutmeg; you will never go back to buying ground nutmeg again.

by Meg Thompson October 16, 2018
Healthy and Delicious Cauliflower Hummus Recipe

Cauliflower Hummus Recipe

The cauliflower lends a gorgeous nutty flavour and, garnished with some extra roasted chickpeas and veg, the texture is equally inviting.

by Meg Thompson October 10, 2018
Healthy Sweet Potato and Haloumi Muffins Recipe

Sweet Potato and Haloumi Muffins Recipe

Full of fibre, protein and sustaining energy, these muffins are a portable powerhouse of nutrition. They are also quite versatile: swap the sweet potato with pumpkin and the haloumi with another cheese of choice.

by Meg Thompson
Broccolini, Chickpea and Avocado Salad with Miso Dressing Recipe

Pick-Me-Up Broccolini, Chickpea and Avocado Salad with Miso Dressing Recipe

This delightful salad is an explosion of plant-based protein, gut-loving fibre, healthy fats and a whole slew of vitamins and minerals that really does leave you with extra pep in your step!

by Meg Thompson September 6, 2018
Healthy and Delicious Timut Hot Chocolate Recipe

Timut Hot Chocolate Recipe

With its undertone of slight passionfruit, we think timut pepper makes a lovely pairing with chocolate. Try this Timut Hot Chocolate Recipe tonight.

by Meg Thompson August 30, 2018
Healthy Gluten-free Timut-Spiked Haloumi Salad Recipe

Timut-Spiked Haloumi Salad Recipe

In this salad, the fresh fruit is a lovely touch and brings a punch of immunity-boosting vitamin C and gut-loving fibre to complete the picture.

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