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As a mama, writer, Play School presenter and yoga teacher, Rachael Coopes loves storytelling and yoga philosophy. A Certified 800-hour Jivamukti teacher with more than 1000 hours of training and a decade of teaching, she currently facilitates Yoga Teacher Training programs at BodyMindLife. She is eternally grateful to all her teachers.
Discovering your life’s purpose can feel like a profound, elusive quest, but yoga offers a simple path to connect with your true essence. Through the wisdom of dharma and the practice of stillness, yoga guides you to align with your core values, embrace the mundane and uncover your unique spark in every moment. One of […]
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