The way you think about time can be a big factor in achieving your goals. Read more.

Texting strangers can help reduce pain.

Just walking for two minutes an hour can combat the negative effects of sitting.

Eating healthy food before shopping makes you more likely to make healthy food purchases.

Standing desks can heighten attention and engagement with a task.

Mindfulness is as effective as pharmaceutical antidepressants in preventing depression.

Research has determined what makes your knuckles crack when you pull your finger.

Coffee consumption may be linked to reduced breast cancer recurrence.

Maple syrup may make antibiotics more effective.

Sweat communicates your emotional state to others.

Computer games may be able to offer meaningful experiences.

What do you get when you cross a mushroom with a caterpillar? A highly prized medicinal food.