The cold of winter can stimulate production of good fat in your body.

Reducing your stress levels can improve short-term memory for older adults.

Caffeine effects do discriminate between the sexes.

Using imagery based on taste is a way to emotionally engage your reader or listener.

Watching too much television increases your risk of early death.

Close bonds with parents help children make friends with other kids.

Nearsightedness has been linked to your levels of education.

Broccoli can help your body deal with air pollution.

Standing, rather than sitting, leads to a range of teamwork benefits.

Your grip is a useful indicator of how you are ageing.

Your muscles do respond to intense bouts of exercise.

For some people hypnosis can help promote healthy sleep.