Meditation has been shown to alter the way that genes are expressed.

Tomatoes increase levels of adiponectin and reduce breast cancer risk.

Each of us smells the world around us in a unique way.

Wagner’s migraines can be heard in his operas.

Thinking about time can boost your sense of self.

A 25 year study has revealed five behaviours that reduce your risk of dementia.

Research reveals that your name may carry your health destiny.

Based on portrayals in books and films James Bond consumes way too much alcohol.

Using antacids in the long term may lead to vitamin B12 deficiency.

Taking pictures can impair your ability to remember places, people, and events.

Goji berries can protect against the flu.

Gut feelings can be a good indicator of whether a marriage will work.