How natural medicine knowledge can transform your health

Sponsored by Australian Traditional Medicine Society February 16, 2026

Health is multifaceted and is impacted by numerous factors, including the way you sleep, eat, move, manage pressure, recover, and feel day to day – all of it counts. Natural medicine reflects this reality by taking a whole-person approach that considers physical, emotional and lifestyle influences together.

With access to credible, evidence-informed education and guidance from accredited practitioners, people can feel more confident as they navigate their health choices.

Seeing the whole picture

Natural medicine is grounded in the idea that health is shaped by more than a single symptom or diagnosis. It considers the crossover between lifestyle, environment, emotional pressures and physical function, and an understanding every body is different. Modalities such as herbal medicine, naturopathy, nutritional medicine, acupuncture, and traditional healing systems are often used alongside allopathic care to support wellbeing in a connected way.

Rather than focusing only on what is happening in the moment, natural medicine practitioners encourage people to look at patterns and everyday habits over time. This approach can help individuals play a more active role in their health through practical, sustainable changes, supported by qualified, accredited guidance.

Staying informed in a changing landscape

Natural medicine in Australia continues to evolve, influenced by emerging research, regulatory developments, and shifts in public interest. For the general public, keeping up with accurate and balanced information can be challenging, particularly in a digital environment where misinformation is common.

Access to balanced, evidence-informed resources can help people understand how it is practised, how it can be used responsibly, and why practitioner accreditation matters. Staying informed also helps individuals engage more confidently in broader conversations about healthcare and integration.

The value of community and ongoing learning

For many people, being part of a community with a shared interest, learning new things and hearing directly from those who are qualified, brings a wealth of knowledge and confidence.

It’s why Friends of Natural Medicine was created – to provide a place of learning with information from accredited and trusted practitioners.

Each fortnight, insights, recipes and blogs are shared straight to your inbox so you can easily learn general wellness tips and also dive into key focus areas.

As a Friend of Natural Medicine, fortnightly updates can include:

Educational insights into a range of natural medicine modalities
Practical lifestyle and wellness information from accredited practitioners
Personal stories and perspectives from the natural health community
Invitations to events, webinars, and initiatives that encourage learning and connection

These updates are designed to support awareness and understanding, helping individuals engage more thoughtfully with natural health information.

An informed starting point

Building your knowledge about natural medicine can be a valuable starting point if you’re interested in a holistic understanding of your health.

It is important to always seek information from credible sources and seek personalised guidance from an accredited practitioner who has the qualifications to support you.

To stay connected and learn from trusted sources, you can join Friends of Natural Medicine for free and access fortnightly updates: https://www.atms.com.au/friends-of-natural-medicine/