Carrot Waste Protein

Carrot Waste Protein

Scientists have discovered a way to turn carrot processing leftovers into a nutritious and surprisingly appealing protein.

By growing edible fungi on carrot side streams, they produced fungal mycelium that can replace traditional plant-based proteins in foods like vegan patties and sausages. Taste tests showed that many volunteers preferred the mycelium based foods over those made with soy or chickpeas. The research, published in the Journal of Agricultural and Food Chemistry tested 106 fungal strains and identified Pleurotus djamor (pink oyster mushroom) as the most effective for protein production. Optimised growth conditions yielded protein with low-fat, high-fibre and biological values similar to animal and plant proteins.

“This study is a significant step towards a circular economy by transforming valuable food side streams into a high-quality protein source,” says Martin Gand, corresponding author. The findings suggest fungal mycelia offer a sustainable, low-waste alternative to conventional proteins, helping to support nutrition, food security and environmental sustainability.

Source: American Chemical Society

This article is featured in Wellbeing Magazine 222 

 

Lisa Guy

Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea.

Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food.

Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .

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