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Broccoli Rabe with Casarecce Pasta


Broccoli Rabe With Casarecce Pasta

Broccoli Rabe With Casarecce Pasta

Many of us use the same pasta over and over again. Every now and then, I add a bit of variety to my pasta meals. Why not give casarecce pasta a try? “Casarecce” translates to homemade and originated from Sicily. They are a short twist of pasta, which appear rolled up on themselves. I always by a whole meal flour version.

Serves: 4

V, VG

Ingredients

Method

  • 250g box chickpea casarecce pasta
  • 1 onion, finely diced
  • 2 cloves garlic, peeled & chopped
  • 1L soy milk
  • 2 tbsp Dijon mustard
  • 1½ tbsp Massel brand vegan “beef” stock powder
  • 20 medium-sized fresh sage leaves
  • ½ cup wholemeal flour mixed with ½ cup water to form a slurry
  • 3 cups pumpkin, cubed & roasted
  • 1 bunch broccoli rabe, sliced lengthways
  • ½ cup nutritional yeast
  1. Bring saucepan of water to boil and cook chickpea casarecce pasta according to packet instructions.
  2. Meanwhile, heat large saucepan, add onion and garlic and sauté without oil until soft and golden brown. Add soy milk, Dijon mustard, stock powder and half the sage leaves. Add flour–water slurry and stir constantly until it boils and thickens.
  3. Add broccoli rabe to pasta and cook until bright green. When pasta is cooked and broccoli rabe is tender and bright green, drain. Add cooked pasta, broccoli rabe and roasted pumpkin to sauce and mix well. Add remaining sage leaves and nutritional yeast. Serve.



 

Adam Guthrie

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. Adam shares how to prepare delicious, healthy food for health, energy and vitality. He conducts online healthy eating and wellness programs and gives keynote talks, live cooking demonstrations and cooking classes on the subject of healthy eating and living well.