Duba Wat
Duba is the Ethiopian word for pumpkin. This pumpkin stew is such a delicious, bold and fragrant dish. It’s a great balance of sweet and bold spices and is great as a main dish or served as a side.
Serves: 4
GF, V, VG
=R1=
Duba Wat
Duba is the Ethiopian word for pumpkin. This pumpkin stew is such a delicious, bold and fragrant dish. It’s a great balance of sweet and bold spices and is great as a main dish or served as a side.
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 cup red onion, finely diced
- 2 medium tomatoes, chopped
- 1 tsp minced garlic
- 2 tbsp berbere spice mix
- ¼ tsp nigella seeds
- ¼ tsp salt
- 1 tbsp tomato paste
- 4 cups pumpkin, cubed
- 1¾ cups water
- 4 pieces injera
Method
- Heat saucepan over medium heat and sauté onion without oil until translucent.
- Add tomatoes and cook until soft. Add garlic and cook for 1 min. Add berbere spice mix and remaining spices and stir. Add the tomato paste and stir.
- Add pumpkin and stir to coat with the spices. Add water and stir.
- Simmer for 20 mins or until pumpkin is tender. Serve with injera.
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