Sponsor Recipes: Bio-Beet Kvass

See the recipes below for some of the delicious creations you can make with Bio-Beet Kvass.
Kvass and Pomegranate Spritzer
Serves: 6
Ingredients
Method
- Ice
- 50mL Bio-Beet Kvass
- 50mL pomegranate juice
- Dash sparkling water
- Lemon or lime wedge, to serve
Vegan Beetroot & Kvass Dip
Serves: 2-4

Ingredients
Method
- 1 cup peeled & chopped beetroot
- ½ cup cashew nuts (can roast for extra flavour)
- ¼ red onion, finely chopped
- 1 tomato, chopped
- 1 garlic clove, peeled
- 3 tbsp organic sunflower seeds
- ½ cup Bio-Beet Kvass
- 1 tsp mustard
- 1 tsp ground cumin
- 2 heaped tsp carob powder
- ¼ tsp black pepper
- ½ tsp sea salt
Beet Tartare & Chevre or Cashew Nut Cheese
Serves: 4
Ingredients
Method
- Beet Tartare
- 3 medium-sized beets or ½kg of beets
- 2 tbsp capers
- 2 tbsp Bio-Beet Kvass
- 1 tsp horseradish or mustard
- 1 handful fresh dill
- 1 handful fresh mint leaves
- Salt & pepper
- Topping
- 1 handful pistachio nuts, finely chopped
- Fresh dill, chopped
- Fresh mint leaves, chopped
- 1 tbsp capers
MORE INSPIRATION

Find healthy boundaries in your work, life and love
Honouring your personal boundaries is more than an act of self-care; it’s a fundamental practice to support your overall health...

4 recipes for a healthy and long life
Adopt a food-is-medicine approach and reap the benefits of an anti-inflammatory diet for a wholesome, healthy and long life.

4 delicious and healthy recipes from our sponsors, Corn Thins
Discover some of the delicious recipes you can make with Corn Thins.