Stoney Creek share three delicious and healthy recipes for summer
Packed with the health benefits of omega 3, protein, fibre and lignans, Stoney Creek Flaxseeds, Oil and Meal products add a smooth, nutty taste to smoothies, dressings, cereal, yoghurt and baked goods.
Zucchini, Kale & Feta Salad
Serves: 1-2
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Yummy Milkshake
Serves: 1
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Tip: Use crushed ice or frozen berries to add chill, and cinnamon or nutmeg for garnish and flavour.
Christmas Pudding
Serves: 4-8
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Note: For gluten-free pudding, swap plain flour and breadcrumbs for almond meal or rice flour.
Stoney Creek share three delicious and healthy recipes for summer
Try these delicious recipes from our sponsors Stoney Creek like Zucchini, Kale & Feta Salad and a Yummy Milkshake.
Servings
Prep time
Cook time
Recipe
Ingredients
- Dressing
- 1 tbsp Stoney Creek Organic Flaxseed Oil
- 1 tbsp olive oil
- 1 tbsp white wine vinegar
- Juice ½ orange
- Zest 1 lemon
- 1 small clove garlic, crushed
- Pinch salt
-
2 medium zucchini, sliced into long strips using potato peeler or mandolin - 1 handful baby kale leaves
- 100g feta or white sheep’s milk cheese
- 3 tbsp pine nuts, toasted
- Mint leaves, for garnish
Method
- Place dressing ingredients in jar or bottle with lid and shake to combine. Refrigerate any left over.
- Place salad greens in bowl or platter, crumble over feta, sprinkle with pine nuts and toss with salad dressing. Garnish with mint and serve.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
