Real Life Yoga
“I practice now not so much with ambition as with gratitude. And I ask myself frequently, ‘How can I express kindness right now?’ whether I am in a headstand of washing dishes.”
– Some yoga wisdom from Judith Lasater
Now Judith Lasater is a woman who understands yoga in real life. I once attended a yoga centre that addressed this topic exclusively – keeping gratitude and intention amidst the detrius of real life. It was refreshing to hear so many women struggled to keep their equanimity amidst bored children, but inspiring to see the dedication and commitment to do so just the same.
Chief Bloggist, Yoga Whatever…