Yoga & Loss of Unnecessary Things

“When I started doing asana, the yoga postures, I had a strong feeling of many unnecessary things dropping away – especially tension and inadequacy.”

–          A yoga quote from Patricia Sullivan

Ah inadequacy… How fortunate that this little gem should leap in to my lap after my previous reflection.  Thank you Patricia.

Yours,

Yoga Genie

Chief Bloggist, Yoga Whatever…

Yoga Genie

Yoga Genie

Restaurant reviewers find it easier to travel incognito, and so do I. I travel a lot for work and use this as an excuse check out yoga classes, yoga courses and yoga colleges around my home country, Australia. In this yoga blog, I refer to yoga centres in Sydney. I am not actually a yoga teacher, just a passionate yoga student.

I have practised yoga in the US and have done yoga courses in India but have no bias towards any yoga style. Actually, maybe I am biased to a yoga style, or at least certain methods of education applied in yoga courses, but I’ll leave it to you to find out what that is. My mission? I just want people to think a little deeper about yoga.

You May Also Like

Posture

Opening The Chest And Shoulders

Wellbeing & Eatwell Cover Image 1001x667 2024 02 14t125429.653

The importance of stillness

Wellbeing & Eatwell Cover Image 1001x667 (93)

Yoga for a flexible mind

Wellbeing & Eatwell Cover Image 1001x667 2023 10 25t100852.360

Healing Through Yoga: How Mindful Movement Eases Grief