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Dive into Sri Lanka’s rich culture, deepen your yoga practice, learn about the different aspects of yoga in our workshops, and make new friends during your one-week stay at Talalla Retreat. All you’ll need is your deep breath!

Nutrition looks at how what we eat affects our health and happiness, as the old saying goes ‘You are what you  eat’! Our student Nutritionists understand the properties of different foods not only in terms of the energy they provide , but also with regard to their therapeutic properties and effects, so that they can […]

Naturopathy clinicians take stock of an individual’s health status via a thorough investigation of body systems, diet and lifestyle and sometimes also through the ‘lens of Iris Diagnosis. This approach enables your student practitioner to address any areas of your health that may be out of balance or causing disharmony or disease. For bookings contact […]

Stay strong and confident throughout the day with your Altearah wellbeing perfume. The blend of essential oils in this beautiful scent are rich and warm. It helps you radiate your individuality and of course confidence.

Maintain your sense of calmness and avoid stress all day with your lovely Altearah serenity, turquoise perfume. The turquoise blend helps to calm your mind and stay clear. Great for the office.

The Altearah Bio 5ml box set makes the perfect for yourself or someone special. You receive the full selection of 14 perfumes, giving you a full palette of colours to chose from every day.

Our Purity salt scrub, made from pink Himalayan salt is the perfect way to cleans and detox your skin, promoting elimination and enhancing your skin and your general wellbeing. The white blend brings clarity and revitalisation.

The turquoise Serenity salt scrub creates beautiful clean, fresh, luscious skin as well as creating a sense of calm and tranquility. The turquoise blend aids restful sleep by calming the mind and reducing stress.

Made from Himalayan salt, the Altearah Bio scrub is full of natural healing minerals. As well as exfoliating the dead skin away it also nourishes the skin with essential oils. This lovely fresh scrub will improve circulation to help eliminate toxins.