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GIta_prenatal

Gita Pre Natal DVDs

A set of two  DVD’s to guide you through the three  trimesters of pregnancy PLUS a class to share as partners. A beautiful way to welcome in a soul.

GIta_YogaForYou_BookAndDVD

Gita Yoga For You Textbook and DVD

A textbook exploring the GITA YOGA sequence of postures, and a DVD of two classes –  the first class introduces you to the how’s and whys of the Gita system and the second  is a classic  Gita class with a Peace theme.

Gita_Busy_Brain_CD

Gita Busy Brain CD

Free your self from the layers of  ideas, information and expectations of daily living. Two CDs – one will allow you to effortlessly drift off to sleep  –  the other to use when you have a limited amount of ‘time out’.

Gita Relaxation CDs

Gita Relaxation CDs

Four  CDs to lead you deeper and deeper into the relaxation experience – much needed in today’s stressful world. Each disc guides you progressively further into much needed  peace.