Aura Cleansing And Energy Healing

Aura cleansing and energy healing

Cleansing your aura is important for your health. Your aura is a vibrant ray of colour which is made up of energy that flows around living things. It comes from the Greek word for breeze. Your aura imprints with your moods, emotions, and overall vibe. Your aura is your energy field which is in and through you.

Why to cleanse

A strong auric field is like a shield and protects you. The aura can reject things that are draining, stressful and disturbing. On the other hand, if it is weak or damaged it leaves you feeling unwell, drained and disconnected from yourself. It is the start of those headaches, backaches, foggy head and all the other illnesses we develop. Illness begins in your auric field which is why we need to look after it. Cleansing and nurturing your aura will bring a positive change to your health and wellbeing.

Effects of Crystals on the aura

Crystals are effective when it comes to aura cleansing, repairing and strengthening. Black tourmaline is great as it draws off and transmutes negative energies. Some of these negative energies you may not even know you have been exposed. It’s also great for deflecting radiation and is a protective stone that can help with negative thinking. This is the perfect crystal to carry in your handbag. Labradorite crystals can help prevent leakage in the aura. If you hold a Labradorite crystal for 20 minutes it will last for about 12 hours once the stone is no longer worn. It’s a great crystal to wear as a bracelet.

Smoky quartz on your desk or near the phone will protect you from other people’s stresses and negativity.  Amber is an excellent stone to help strengthen your aura. Kunzite will detach unpleasant thoughts. Also, if you wear an Ametrine, amethyst and Citrine, bracelet for 3 – 6 months it will help to heal tears and holes in your auric field. These could appear from surgery, child birth or extreme stress.

Natural ways to heal

The sun

The sun can feed and expand your aura. Being outside with nature is great for your health, mind and soul. The sun fills you up with energy, optimism and vitamin D. Also, being out in nature will nourish your senses and help ground your energy.

Sea salt

A swim in the ocean or a nice soak in a salt bath will help to cleanse the aura and remove stress. While the sun feeds your aura, the water will carry away negativity. If this is difficult for you as you live too far from the ocean and don’t have a bath at home you can give your body a sea salt scrub before jumping in the shower. Just take a handful of sea salt and rub it all over your skin. This will help to remove dead skin cells, refresh your aura and draw out toxins. Then wash it off in the shower.

Cold showers

Aura cleansing with a cold shower can clear away negativity that is in your auric field. It can also help remove toxins, improve circulation and remove tension from your body.

Healing baths

This is a bath of about 1 kg baking soda and 1 cup sea salt. It will help remove toxins from your physical body and negativity from your aura. You should soak for 20 minutes a day for 7 days. However, if you start to feel dizzy or a little strange leave the bath immediately as you have successfully loosened and removed enough toxins and negativity for one day.

Aromatherapy oils and Flower essences

Vetiver is an essential oil. A few drops applied to your belly button at night with stop you from taking on other people’s junk. Vetiver is grounding, and particularly balancing when feeling spacey, especially after spending a long session in front of a screen. It’s great for calming and grounding. It has a special relationship with your chakras and helps bring them into alignment. This is important as your chakras reflect what happens in your aura.

Angelsword is a Bush Flower essence that repairs and Fringed Violet helps heal damaged or distressed auric fields. You can take these orally or dab 7 drops of each onto your solar plexus. This is just below your belly button. Do this before going to bed.

Devices to cleanse

Sage smudge stick

The smoke from white sage is very cleansing. It helps to remove negative vibes in your home or around you. Sage emits negative ions. These are good for cleansing. To cleanse your aura, light your sage smudge stick and use your hand to direct the smoke over your body including your head, face, front, back and sides of your body, under your feet, and around your hands and arms.

Tibetan Sound bowls

Sound is recognized as a healing tool. The sounds from Tibetan singing bowls and crystal bowls are great for dissolving negativity and cleaning your energies. Listening to their sounds before bed will help support your overall well-being. Also, chanting the word “Om” is an incredibly fast and efficient way to shift stuck, stagnant or negativity energy from your aura.

Reduce your exposure to electricals

Radiation and frequencies that are emitted from electrical gadgets can interfere with your body’s natural rhythms, cycles and well-being. Make your bedroom as electrical free as possible. Lepidolite is a fabulous crystal to have as a protective field of energy between you and your electrical gadgets. You can place a piece near your TV, beside the bed and near the computer. Over time, the Lepidolite eventually becomes paper thin as it absorbs the radiation.

Be mindful of people and places that zap your energy. If you notice certain places, people or situations leave you consistently feeling zapped or drained, try to limit these situations. Or you can wear a protective crystal to prevent your energy being leached.

The art of energy protection of your aura is an enjoyable and nurturing one to learn. Find a specialist who can mentor you into the ways of clearing your negativity and helping you move on. There are many other ways not even mentioned here yet such as crystal elixirs, oils specifically to match your energy field and devices such as EMF protectors that will help you keep your energy clean. By doing that you are one step closer to getting healthy and staying healthy.

Jenetta Haim

Jenetta Haim

Jenetta Haim runs Stressfree Management at 36 Gipps Road, Greystanes, and specialises in assisting your health and lifestyle in all areas by developing programs on either a corporate or personal level to suit your needs. Jenetta has just published a book called Stress-Free Health Management, A Natural Solution for Your Health available from your favourite bookstore or online. For more information and to get in touch, visit her website at Stressfree Management.

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