Rates of autism are on the rise. Yet, where once the condition was seen as a psychiatric disorder, a biomedical approach is proving dietary intervention can be the basis of real change for this troubling condition.

Feel like life is passing you by? Ritual allows the opportunity to stop and appreciate the different passages of life. Discover the importance of experiencing rituals and gain a better understanding of who you are.

Not only are dolphins amazing to watch, but these pacific pin-ups have incredible brains and social skills to match their beauty. Discover the healing influence these doctor dolphins are having on people worldwide

We are all familiar with the flavour benefits of adding spices to our food. However, more people are beginning to appreciate the medicinal virtues of spices with their use being extended into foods that also served as medicine.

Homoeopathic remedies work on the emotions of the child and go to the root of the problem, unlike pharmaceuticals that may merely suppress symptoms.

To be in control of your own birthing experience is not necessarily to have a strict birth plan that has to go a certain way but to be open to the experience and whatever it may throw at you. Here is one woman’s amazing story.

The problems with plastic are both environmental and health-related. Learn how to reduce your exposure and protect the planet from these common but toxic chemicals.

The first meal of the day is often grabbed on the run or skipped altogether, but eating the right foods at breakfast can keep off the kilos, improve your mood and make your day.

Children are more likely to experience headache or migraines on rainy days.

The lemon is undoubtedly the most widely grown fruit and has the greatest number of uses, including therapeutic, medicinal and cosmetic. Find out how this wonder fruit can enhance your wellbeing.

What happens when you find yourself reaching your long sought-after goal, only to discover it’s not what you want any more?

Had a rough day, or just feeling a little out of sorts? Most people suffer from the blues from time to time. Here are some proven ways to boost your mood — naturally.