Rates of autism are on the rise. Yet, where once the condition was seen as a psychiatric disorder, a biomedical approach is proving dietary intervention can be the basis of real change for this troubling condition.

HypnoBirthing provides a method and philosophy of preparation and birthing that aims to reduce, and sometimes remove, the pain associated with childbirth, allowing women to fully appreciate the miracle that it is.

Not only are dolphins amazing to watch, but these pacific pin-ups have incredible brains and social skills to match their beauty. Discover the healing influence these doctor dolphins are having on people worldwide

Homoeopathic remedies work on the emotions of the child and go to the root of the problem, unlike pharmaceuticals that may merely suppress symptoms.

To be in control of your own birthing experience is not necessarily to have a strict birth plan that has to go a certain way but to be open to the experience and whatever it may throw at you. Here is one woman’s amazing story.

Feeling blue, or wondering if you are ever meant to be truly happy? The answer is empowering. Here are 10 simple ways to live your happiest life today and get smiling!

The first meal of the day is often grabbed on the run or skipped altogether, but eating the right foods at breakfast can keep off the kilos, improve your mood and make your day.

What happens when you find yourself reaching your long sought-after goal, only to discover it’s not what you want any more?

Had a rough day, or just feeling a little out of sorts? Most people suffer from the blues from time to time. Here are some proven ways to boost your mood — naturally.

When the temperature outside soars, keep your body temperature down and your nutrient levels high by making your approach to meal preparation in tune with the season.

Acupuncture face-lifts and Traditional Chinese Medicine (TCM) offer facial rejuvenation treatments that not only address the lines on your face but can can improve your overall health.

When it comes to tackling debilitating migraines, tracking the root of the problem is the first step. Learn to identify your trigger factors and improve your quality of life.