Some sustainable and gourmet twists can make fast-food classics into healthy dishes you can enjoy in good conscience.

The hardest thing about being a busy Mum is finding time for you. We all know that. We aren’t being martyrs, or complaining about it (much) – it’s just the reality of parenthood. But if we want to make sure we still recognize the person in the mirror in 18 years time – let alone […]

Your attitude to ageing determines your chances of developing dementia.

Holistic puppy care and steps to a better start and, hopefully, some illness prevention.

It is entirely possibly to canoe across Canada, albeit in a rather circuitous manner, according to one adventurer.

It’s easy to blame the weather or old age if your dog lacks vitality. But there are always things you can do to improve your pets wellness.

Tapping Touch is a holistic care technique that uses gentle touch and rhythm to relieve tension and to create a sense of wellbeing. Its beauty is that it can be performed anywhere and is suitable for everyone — even the dog

A vegetarian lifestyle can improve health, decrease global warming and prevent 100 animals each year, per person, from unnecessary cruelty.

Flower remedies have been used successfully in veterinary medicine for more than 50 years, particularly for stress-related or behavioural problems.

The health of our pets may also be affected by stress and emotions. Learn the causes of stress in your pet and how it affects their behaviour and do your part to keep them healthy.

Connecting with our pets on a daily basis through massage and stretching has many benefits for both human and animal.

Today whilst running along the beach with the wind bellowing against my face (it was very windy) looking more like Robocop than an athlete due to all my running gear, I thought everyone who can do this could at least try it. Once you get fit enough to run without sounding like you have a chronic airway disease it’s extremely enjoyable.