Wanting what other people want is hard-wired into the human brain.

Love in the new millennium is complicated – you need to use your head and your heart. So what are the new dating rules and where do you find romance?

Online marketing isn’t just about your website.
It’s also about email, and what you do with it.

Technology was initially created to make our lives easier but, as most of us have discovered, just the opposite is true. So what benefits can be gained by switching off, tuning out and dropping offline?

Omega-3 fatty acids from fish oil ease and control arthritis.

Whether we are conscious of them or not, we all have chakras – bright wheels of energy, spinning within our bodies. We have seven major chakras, and each of them has a different function and energy. And, while they exist within our bodies, their influence extends far beyond the physical. Your chakras influence the health of:

In this day and age with so much information at our finger tips and teenagers openly communicating with each other on Facebook or Twitter, it is amazing that they still seem to know very little about sex.

We like to share stories that provoke high emotional arousal.

Technology was initially created to make our lives easier but, as most of us have discovered, just the opposite is true. So what benefits can be gained by switching off, tuning out and dropping offline?

Laughing is one of the best known remedies of a lot of illnesses. People have been known to laugh themselves well from cancer or to stop anxiety attacks through learning how to laugh. It can also seriously lighten your mood and your outlook on life and reduce stress and anxiety. Laughing is a lot more […]

Just about everyone has goals of some sort. Some of us have big goals and visions whilst others more modest. Personally I started working on myself because of my lack of goals and direction in life. I wanted to change my life but whatever I tried didn’t work and I felt very unfulfilled and empty. […]

I was looking for something to show to some curious teenagers who were stitting around our dining table trying to work out what kind of yoga centre they wanted to go to. I guess it gave me cause for thought on my recent bitch about yoga celebritism… there’s nothing like a spontaneous leadership moment to remind you that you are also just another kid in the wilderness…