Meditation encourages a youthful structure of the brain as you age.

Some natural parenting choices you can make to support and encourage your baby’s developing brain in this incredibly important stage.

Allergy sufferers have a reduced risk of brain tumour.

When you really need to perform mentally for an exam or a presentation at work, there are natural ways to make sure your brain is firing on all cylinders.

When you really need to perform mentally for an exam or a presentation at work, there are natural ways to make sure your brain is firing on all cylinders.

Humans abandoned some chimp DNA to evolve smooth penises and larger brains.

A pregnant mother’s diet directly impacts foods that the baby will like.

Exposure to dim light at night may contribute to depression.

Are you feeling alert or brain dead? We all suffer from brain fog sometimes but when we’re in a constant cloud, it’s time to get clear. Applying principles of neurogenesis and neuroplasticity can build better brains for beautiful lives. Brains are the body’s boss. They’re Captain Kirk on the starship’s bridge receiving information, discharging orders […]

Interesting slices of life Mother’s gut microbiome affects baby’s brain development A recent study found that a mother’s gut microbiome during pregnancy influences her baby’s brain development. In mice, the presence of the bacteria Bifidobacterium breve in the mother’s gut supported healthy foetal brain development. Researchers observed that foetuses of mothers given Bifidobacterium breve had […]

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

With so many beauty brands out there, it’s important to see through the marketing blather to discover the truth. Learn the six nasty ingredients to avoid, what “greenwashing” means, how to read labels and how to choose clean skincare.