We now know that your brain continues to develop throughout your lifetime, and many studies link how well your brain ages with the foods you eat. So here are some of the foods that will not only be delicious, but will also nourish your neurons. One of the great medical misconceptions of the 20th century […]

We take a look at a case of memory loss, and how switching up one’s diet to include herbal medicine can help improve overall body and brain health.

How you eat contributes significantly to your carbon footprint. Yet a truly “low carbon” diet is complex to achieve. Discover a few simple ways you can start reducing your environmental impact and carbon consumption without raising your anxiety levels.

With our world expanding by 82 million new individuals a year, we need to switch to a more equitable, healthier and sustainable diet for the planet and human health.

WellBeing resident holistic veterinarian, Karen Goldrick, discusses changing your pet’s diet and how it might impact their health.

Sadly, some foods have a devastating impact on the environment. Here, we explore the fruits, vegetables and other foods that have the smallest environmental footprints.

A study finds a link between poor diet and poor mental.

Fruits and vegetables can travel a long way and be stored for a long term before you buy them. That’s convenient, but there are also many benefits to eating food in season.

People who consume sugar-sweetened beverages are more likely to display a pattern of consuming an unhealthy diet.

A plant-based or vegan diet is associated with better management of diabetes.

Vegetable nitrates can reduce the risk of developing early-stage age-related macular degeneration.

Mediterranean diet reduces the risk of age-related macular degeneration.