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Something new in homeopathy

Homeopath’s argues that bamboo is of great use when emotional problems are compounded by hormonal problems. Read about the newest homeopathic remedy.

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Reflexology for pets

Natural remedies and therapies are not only beneficial for humans but are becoming increasingly popular with our pets especially animal reflexology.

blissful birth

Have a blissful birth

Ayurveda’s art of obstetrics can reduce the chance of disturbance during your pregnancy. When the expectant mother is showered with love, this will filter through to the baby.

back pain

No more back pain!

Carrying a baby is hard work and can often lead to back problems. The Feldenkrais method of body education has devised a series of movements that can re-educate your body to deal with this stress.

breech

Be prepared for any type of birth

Alternative practitioners view a breech presentation differently from obstetricians. Their first instinct is to try different non-invasive ways to get the baby to turn.

aromatherapy

Aromatherapy, a calm pregnancy and you

Pregnancy is a joyous occasion but it can also cause significant physical, mental and emotional upheaval. Aromatherapy can help you to achieve emotional balance.

exercise

Exercise and your pregnancy

Regular, gentle exercise is one of the simplest things you can do to take care of yourself and your baby during pregnancy.

stage

Pregnancy 101

A tour through the stages of pregnancy. Following your baby’s development as it grows in your womb can be an exhilarating experience.

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Anti-ageing exercises

Whether the five Tibetan rites can make grey hair brown again or restore sexual potency, as has been claimed, they certainly provide a superb energy boost for the day and bring a number of long-term health benefits.

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Hold the line

Aquaculture is espoused by some as the solution to our overfishing woes, but fish farming practices are presenting some problems of their own.