Colours symbolise our emotions, state of mind and personality. The psychology of colours is complex and in this second part of our three part series, we look at the true meaning of yellow, brown, grey and red.

Your astrology chart reveals your dominant element and unique balance of energies. Learn how earth, air, fire or water can show you the way to health and happiness.

Mary McCarthy shares her experience of receiving healing from the Yolngu people in Arnhem Land.

Compassionate communication allows us to use our language in a new way and encourages a more rewarding experience when engaging and relating with others.

Spirituality in Bali is an influencing force in everyday life and drives the Balinese desire to make everything beautiful and harmonious.

The orangutan was once found across South-East Asia including in China and Vietnam and Cambodia, but their survival has been threatened since the mid-1970s as human impacts have reduced their habitats to the islands of Sumatra and Borneo.

Hawaii has a culture of healing, purification and forgiveness. The spectacular weather coupled with the “slowing of time” make for a perfect setting to renew the soul.

Children with CAPD typically have normal hearing and intelligence and their difficulties do not lie in developmental intelligence. Fundamentally, their language and communication problems can be linked to an underdeveloped ear.

It’s important to have a balance between omega-3 and omega-6 fatty acids in our diet. Excessive omega-6 has been shown to provoke inflammatory reactions. Keep reading for some great recipes to boost your omega-3 and lower your omega-6 intake!

Learning how to communicate with your partner forges a stronger relationship and it will also help to deter any feelings of discontent, loneliness or uncertainty.

The Findhorn Foundation is a spiritual community in Northern Scotland that runs experiential spiritual retreat programs for beginners. Keep reading to see how one person’s anxiety transformed to a spiritual awakening.

Learning how to give and receive constructive feedback can actually get you on your way to living a fuller life