A “cloak” capable of making objects seem invisible has been developed.

Discover how the messages and symbols in your dreams can help you make sense of life and its transitions.

It’s not just your Sun sign that describes your personality; the time of day when you were born also affects who you are. See how Sun sign qualities change depending on birth time.

Instead of focusing on the treatment of symptoms, spa professionals can now target the core issue – the cause, by layering modalities. Extrinsic modalities were traditionally used in the anti aging fight, however, it is the intrinsic factors that have a real impact on the end results.

Detoxification is often difficult and unpleasant during the winter months. However, a visit to a sauna could solve this problem during the colder months of the year.

Not just an old wives’ tale, vinegar has medicinal qualities that will have swollen joints and disgruntled digestive systems feeling better in no time.

Whether you regularly take a few minutes out of your day or set aside a specific timeframe, meditation is a wonderful way to help train your mind to remain in the present moment.

Only half of Australian babies are still being breastfed at six months of age — a far cry from the two years recommended by the World Health Organization. So why aren’t more of our babies on the boob for longer?

There are still key actions we can all take to help prevent further damage and to ensure ozone-friendly alternatives are chosen for their minimal environmental impact.

There are better ways than surgery and expensive cosmetics to counteract the effects of ageing.

Sitting in a sauna for a little “thermal therapy” is believed to help break down fats and detox the body.

As you spend a large part of your life working, it’s a good idea to understand how it affects you and how to protect yourself against any negative impacts.