The first form of communication for a baby is through the skin. Babies that receive extra touch therapy, on average, have a hospital day shorter by six days.

There is growing evidence that your maternal health at conception and during pregnancy is a strong indicator of the health status of your baby into adulthood. Preconception healthcare is vital.

Ayurveda’s art of obstetrics can reduce the chance of disturbance during your pregnancy. When the expectant mother is showered with love, this will filter through to the baby.

Therapies such as massage, kinesiology, osteopathy and acupuncture play an important role in treating a problem pregnancy.

The difference between breastmilk and infant formula is significant. Breastmilk is the most important food for your baby over the first year.

Regular, gentle exercise is one of the simplest things you can do to take care of yourself and your baby during pregnancy.

A tour through the stages of pregnancy. Following your baby’s development as it grows in your womb can be an exhilarating experience.

Flick the memory switch and try cast your mind back to the precise moment you were introduced to alcohol. Remember roughly how old you were? Chances are you weren’t quite the legal drinking age and you probably weren’t aware of the threats early introduction to alcohol posed to your mental and social health, just like […]

Are there any positives to feeling depressed or anxious? There certainly can be, if you know what to look for! Find relief and healing if you ae feeling down.

Neuro-linguistic kinesiology synthesises two holistic therapies to effectively access the unconscious mind and facilitate balance and success in many areas of life.

When you invest your money you want it to work hard for you but you don’t want it to work in opposition to your ethics. Here is how to make sure your investments maintain your socially responsible lifestyle.

The DHA found in coldwater fish does wonders for the developing child, as well as the mental and ocular health of adults.