Meditation and breath-focussed practices strengthen our ability to focus on tasks and helps the brain grow new connections.

Sleep deprivation of just one night can result in beta-amyloid – protein associated with Alzheimer’s disease.

A mother’s stress directly affects the brain development of her unborn child.

Researchers uncover that the brain finds it more rewarding to punish the wrongdoer than support the victim.

Do you have “burnout brain”? A brain that’s tired, stressed, overworked and unable to think clearly and creatively? Snap out of your fuzzy thinking haze with some inspired lifestyle adjustments.

An explosive brain network s responsible for the hypersensitivity experienced in fibromyalgia.

A new study shows that one time-10 minutes of intense exercise can boost brain power.

A new study shows aerobic exercise can maintain brain health and improve memory function as we age.

I AM INFUSIONS I Am Brains tea will help you focus and gain mental clarity. The smooth blend of rosemary and lemon is easy to drink and the perfect cuppa to sip on while studying or for an afternoon pick me up.

New research shows the brain organises our experiences based on similarities.

A study shows that facial recognition is developed in the brain through exposure to faces.

Higher levels of lutein – found in spinach and kale – has a protective effect against cognitive decline as we age.