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Living positively — does negativity have a place in our thoughts?

Words by Tracey Dwyer. We all want to live positively, but what exactly does that mean? And does negativity have a place? Exploring the vast topic of living positively calls on us to explore our thinking and the emotions and stories that we create. Our thinking is the mastermind behind our activity. Over the years, I […]

Get to know your spiritual archetype

Get to know your spiritual archetype

Who are you? At the deepest level of your psyche, what instinctually drives you? We take a look at Carl Jung’s work on the 12 major archetypes and their shadows.

Exercise

Let’s get physical: Exercise A-Z

Physical exercise can either energise or exhaust you. Heal or harm you. Awareness and expert advice enables you to increase strength, suppleness, stability and stamina without risking repercussions. Let’s find out more about getting physical.

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WellBeing Mothers Day Gift Guide 2024

It’s time to honour the women who off er unconditional love and care. What better way to express gratitude than by gifting something that enhances your mum’s health, like these hand-picked gifts from WellBeing? YOUNG LIVING | Macaron Diffuser Spoil the special women in your life with the gift of relaxation this Mother’s Day. Handcrafted […]