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planet_plate_wellbeingcomau

The planet on your plate

Did you know that changing your diet can help to reduce your carbon footprint? You don’t have to adopt a strict vegan diet to ensure our planet remains healthy.

Invisible

Invisible progress

A “cloak” capable of making objects seem invisible has been developed.

birth time meaning

Birth times and astrology

It’s not just your Sun sign that describes your personality; the time of day when you were born also affects who you are. See how Sun sign qualities change depending on birth time.

anti-ageing in 2011

Instead of focusing on the treatment of symptoms, spa professionals can now target the core issue – the cause, by layering modalities. Extrinsic modalities were traditionally used in the anti aging fight, however, it is the intrinsic factors that have a real impact on the end results.

vinegar_wellbeingmagcomau

The surprising truth about vinegar

Not just an old wives’ tale, vinegar has medicinal qualities that will have swollen joints and disgruntled digestive systems feeling better in no time.

meditation_wellbeingcomau

The benefits of meditation

Whether you regularly take a few minutes out of your day or set aside a specific timeframe, meditation is a wonderful way to help train your mind to remain in the present moment.