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Treating Pain Naturally

Alternative therapies can often help in relieving pain and although there may be no scientific explanation yet as to why they work so well, the basic fact is that in lots of cases they do work.

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Why you need your beauty sleep

Creams and lotions can be very helpful for keeping the skin soft and smooth, but beauty sleep is just as important — if not more so.

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Sleeping Beauty

Recent studies are showing that getting sufficient rest helps keep your skin looking radiant, makes you less stressed

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How to cleanse toxic energy

Cultures around the world have independently believed in an energy body which surrounds and supports your physical body. Just like your physical body, the energy body can become toxic and you need to know how to cleanse it.

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How to cleanse toxic energy

Cultures around the world have independently believed in an energy body which surrounds and supports your physical body. Just like your physical body, the energy body can become toxic and you need to know how to cleanse it.

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Beauty secrets of the East

The Chinese approach to health and beauty remains one of the most popular in the world, and it all begins with energy and balance.

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Chinese spa therapies

Traditional Chinese Medicine offers myriad natural ways to solve even the most perplexing ailments and is becoming increasingly prominent in Western spa treatments.