Spending 15 minutes in a sauna isn’t just about relaxing, it will also do your body wonders.

Men are literally able to smell when a woman is fertile.

There has been a great deal of news about Gingko biloba and its supposed health benefits. Read and learn what this miracle plant can do for your health!

Many women struggle to adapt when transitioning into menopause. Here are some ways to keep the passion alive over the long term.

We hear about it all the time, but do we really know what the metabolism is or how it really functions in our bodies?

Weigh out the pros and cons of drinking alcohol and learn how it can really affect your health.

Being part of a relationship can be a truly touching and life-changing experience. Learn about the particular rituals that take relationships from one phase to the next.

Discover how to avoid blindly falling in love with an incompatible mate and instead ascend in love with the soulmate of your dreams.

New and Full moons are known as lunations. A New Moon is a time for fresh starts and new beginnings. Use these periods to honour and acknowledge your purpose.

The position of Venus in your birth chart has a strong impact on your nature. Our natal Venus shows how we want to be loved.

Pluto is about our deep and highly personal evolution. Whenever Pluto’s energy is in your life, there is a sense of death and rebirth.

The Minangkabu is the largest continuous matriarchy in the world. Under the auspices of the matrilineal system, the mother/child bond forms the basis of society.