Sharks are facing the very real possibility of extinction as they become victims to overfishing and as the taste for shark meat and shark fin soup grows.

Find out whether you are a television addict and how you can break free from your viewing habits.

Appropriate sounds can act as sleep inducers helping you get a good night’s sleep and renewing your body for the next day.

Period pain can be classified into two distinct categories and there are a variety of natural and herbal remedies to soothe the pain.

China’s influence on wellness retreats is set to grow over the next few years. Have a sneak peek at the restorative treatments likely to be on spa and retreat menus around the world.

The slow food movement has been gaining momentum to ensure the pleasures of appreciating the taste and quality of carefully produced food and sharing these pleasures with others does not disappear.

When it comes to researching health issues or finding solutions to common complaints, the internet is an information goldmine. But which sites can you really trust?

No doubt you’ve asked this question, particularly if your experience with money and happiness has not lived up to your expectations. Everyone needs money to survive in today’s modern world, but how much or how little depends on your attitude, lifestyle, aspirations and financial future.

Keep your mind busy and sharp for life with these helpful hints for anti aging and enhancing your memory

Toxins and chemicals can be eliminated from the body through detoxification. Here is an overview of the history, methods, benefits, and cautions for detox.

Mary McCarthy shares her experience of receiving healing from the Yolngu people in Arnhem Land.

Discover the sense of freedom and greater awareness that comes with taking your yoga practice outdoors.