A new study says that neither recreational cycling nor intense cycling has a negative impact on men’s sexual and urinary function.

A strong, supple spine supports a flexible, full life but backache can be a persistent pain. You can achieve a balanced back by applying therapeutic pieces that fit your puzzle.

This Ayurvedic medicine has been revered for thousands of years and can heal many modern maladies.

Did you know osteoporotic fractures are more common than heart attack, stroke and breast cancer combined? We take an in-depth look at how you can protect your bones.

Nurture yourself through winter’s colder, darker days with warming, nourishing, invigorating practices for body, mind and spirit.

Scientists calculate the cost of coal power generation in terms of human lives and switching to solar is an investment.

Natural beauty expert Carla Oates share four dietary tips for healthy, youthful skin. Get glowing today!

Michael Elstein looks at dehydroepiandrosterone (DHEA) and its role in sexual dysfunction.

Brahmacharya is a core yogic teaching that can be interpreted as “celibacy” — but relax, you don’t need to give up sex to be spiritual.

We take an in-depth look at the problem pets can have with urinating as well as natural ways to address these.

We investigate the importance of reducing antibiotics in pets.

Menopause is a natural part of every woman’s life and here’s our in-depth guide to supporting the ups and downs of this life phase.