The chakras are energy centres of your body integral in determining your future health. Healing of your energy will help physical healing.

The climate crisis is real and we need to talk about climate revival, the positive philosophies and actions that will help us all save the future. In keeping with that positive direction here we celebrate six of our favourite climate revivalists.

Thanks so much for your competition entry! We wish you the very best of luck. Winners will be decided and announced in February 2023, so keep an eye on your provided email address until then. Good luck! We would love to stay in touch with you and keep you up to date with more chances […]

Welcome to the inaugural WellBeing Be-YOU-T Awards, Australia’s only natural beauty awards. We asked for your favourite natural beauty products in categories like anti-ageing, face, body, hair, make-up, baby and many more, then we got to work.

Feeling sad, stiff or suppressed? Turn on some music, turn off inhibitions and get into your groove.

Book, podcast and app reviews by the WellBeing editors

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It’s time to honour the women who off er unconditional love and care. What better way to express gratitude than by gifting something that enhances your mum’s health, like these hand-picked gifts from WellBeing? YOUNG LIVING | Macaron Diffuser Spoil the special women in your life with the gift of relaxation this Mother’s Day. Handcrafted […]

Naomi Annand’s first book, Yoga: A Manual for Life, is a compelling guide to modern yoga, its poses (asanas) and how they can be worked into sequences to calm your busy mind.

On a recent trip to Japan, we discover “yutori”, a Japanese concept that loosely translates to “spaciousness”. Despite having a total population of 126.8 million people, we learn how and where to find yutori.

Learning to breathe better not only boosts your energy levels. A controlled, calm breath can help reduce stress, improve your thinking, ease chronic pain and bridge the connection between your body and mind.