Fenugreek has been used as a food and a medicine for at least 6000 years and it has positive effects on everything from blood sugar to libido.

In the world of culinary artistry, sometimes it’s the simplest of dishes that leave the most indelible mark on our taste buds. Enter shirazi salad, a vibrant and refreshing creation that encapsulates the essence of Persian cuisine. With its harmonious blend of fresh ingredients, this salad is a celebration of flavours, textures and the art of simplicity.

We’ve searched high and low to bring you an exclusive selection of presents that are perfect for your family and friends – or you!

Practising frugality can be fun and help promote our success, prosperity and connection to ourselves, others and our world. And in a time of higher costs raining over us, there’s a rainbow we can explore: the sunny side of spending less.

Explore the rich history and diverse varieties of bread worldwide. From ancient origins to modern delights, discover the global love for this timeless staple

Discover the ultimate vegetable soup recipe packed with immune-boosting ingredients, flavors, and gut health benefits. Stay warm and healthy!

Discover the beauty remedies made from common kitchen staples like Greek yogurt, raw honey, and cinnamon for radiant skin, hair, and nails.

Transport your taste buds to Morocco with this delicious one-pot Moroccan lamb with couscous. Tender lamb,

It’s finally here … it’s time to announce our EatWell Yummies 2023 WINNERS!

Discover how to grow your own tasty berries at home and enjoy a burst of natural flavor in every bite. Jackie French shares her tips & tricks

The combination of buttery crust, sweet apricots and nutty almonds will transport your tastebuds to a realm of pure bliss. This elegant dessert is perfect for any occasion, from a casual afternoon tea to a special dinner party

For at least 4000 years cinnamon has been highly prized as a gift fit for kings, not just because of its sweet spicy taste, but also for its medicinal power to manage everything from digestive problems to blood sugar.