We put Sanctum’s most popular products to the test and see why they’re loved and adored by all. Read more to find out!

Holistic approach to IBS: Dietary changes, supplements, herbs, and lifestyle adjustments bring relief and improved well-being.

Join us as we journey to our nearest neighbour on a road tripping adventure from Christchurch to Queenstown

Sage: A Healing Herb with Diverse Benefits. Explore its rich history & therapeutic uses, from cognitive enhancement to cardiovascular health.

Discover the health benefits of turmeric, cinnamon, chilli, pepper, ginger and rosemary and find some delicious recipes to inspire.

Fenugreek has been used as a food and a medicine for at least 6000 years and it has positive effects on everything from blood sugar to libido.

We’ve searched high and low to bring you an exclusive selection of presents that are perfect for your family and friends – or you!

Is your skin feeling lacklustre and calling out for a glow up? Perhaps you’re seeking a natural sun-kissed warmth without the sun’s harmful rays? Us too, which is why we’ve put the latest products from Eco Tan to the test.

The shift from being a couple to being a family is an amazing journey. Having a healthy baby starts from the moment you decide to start trying. You can give your baby the best start by being healthy parents. Craniobalance is one of many ways to combat stresses of your new arrival and create a loving environment.

Whether you’re a vegan, vegetarian or simply looking to make healthier choices for yourself and the environment, plenty of plant-based protein options are available that are both nutritious and delicious.

Instead of turning to the latest diet trend, could the answer to optimal internal and external radiance be found by looking at what your ancestors ate? We take a look.

At 30 years old, one would not expect a major medical condition, but this young woman came to the clinic because she had been to her local GP, who had diagnosed her condition as hyperthyroidism, having carried out a series of blood tests and a thyroid scan that proved positive. She initially went to her […]