We explore the healing powers of fennel for digestion, alleviating menopausal symptoms and improving respiratory function.

We chat to Vasse Valley about their leap of faith to start their sustainable hemp farm, their struggles with misconceptions and their triumphs in growing their business into what it is today.

Romantic love dominates Western thinking, at least in the popular culture space, but what is this ideal we all hold? In this romantic interlude we look at the biology and psychology of a cultural obsession.

We scold our children for playing in it and lament it trodden into the carpet, but mud has more healing benefits than meet the eye…

Some people feel they have less and less control over the amounts of caffeine and chocolate they consume. Caffeine can temporarily increase metabolism by increasing fat utilization. People who suffer depression tend to eat more chocolate, so, if you have repeated chocolate cravings it may be a sign your mood is slipping.

Liver disease in pets can present in many ways. Here, we take a look at the signs of liver disease and how to treat it.

Are allergies making you miserable? Soothe your sniffles, itches and tears with natural approaches that encompass lifestyle change, diet, herbs and your mind.

We learn about the health journey of Lee Holmes, founder of nutrition and wellness business Supercharged Food. Lee has shared her inspiring recipes and wellness programs with the world in nine books and came to Nature Care College to develop her knowledge and study clinical nutrition.

Our resident holistic vet explores everything you need to know about the latest natural medicines including PEA, LDN and CBD for pets.

Herbs are well known for their medicinal qualities, but they can also be a valued part of your beauty routine. Discover the beauty benefits of seven herbs: frankincense, green tea, camomile, lavender, calendula (marigold), rosemary and turmeric. Before cosmetic products existed, many cultures around the world utilised native herbs, oils, spices, mud and even insects […]

Our resident holistic health expert Dr Karen Bridgman explores one patient’s diagnosis of skin cancer from diagnosis to treatment.

Often referred to as thrush, fungal foe candida is a problem that many people face in their lifetime. Here, we sort the fungus from the facts.