Your heart works hard — it beats about 42 million times per year. Support your heart health and give your ticker the kick it needs with a nutritious diet.

Premium quality and ethically sourced from Peru, Power Super Foods organic Maca Powder is nutrient-dense and revitalising to support natural energy and resilience for day to day stress.

Recent medical findings and health news for a healthier body

Ancient wisdom, a connection with nature and a focus on sustainability have been a recipe for success for Power Super Food’s Natasha Lewis.

From crisp leafy greens, tender and lean meats, to juicy citrus fruits and iron-rich grains – there is no doubt that fresh is best when it comes to our food. Here, we dissect the benefits of the fresh food revolution.

Say “chow” to this creamy chowder full of delicious flavours and fibre-rich vegies. It’s a spin on the classic Hungarian Fisherman’s Soup, which traditionally uses carp or catfish and is spiced with generous amounts of paprika. It’s the perfect one-pot wonder for mid-week meals.

Soothing hemp balm for dry lips. Sativa SMOOCH Hemp Lip Balm is a Moisturising lip balm which helps to keep your lips soft and smooth, even when you are exposed to the wind and sun. Full of great nutrients, it contains ingredients such as: • Hemp seed oil – which contains the ideal balance of […]

In this special EatWell release, we reveal what makes a “superfood” so “super” and share 15 of our favourite foods. You’ll find 200+ recipes using highly nutritious ingredients such as broccoli, cacao, chia seeds, fish, kale, legumes, nuts, mushrooms, spinach and more. We take the focus away from “superfoods” that are hard to source and […]

We take a look at elderberries for the flu and how processed food may harm the heart plus much more.

Maintain your health with the Dr Cabot Ultimate Superfood powder, a combination of European Golden Pea protein and over 40 superfoods, greens, antioxidants, digestive enzymes and liver herbs to boost energy, support liver function, reduce inflammation and strengthen the immune system.

Seafood is a wonderful source of protein and omega-3 fatty acids. Discover the health benefits of seafood as well as some delicious recipes to help incorporate more fish into your life.

Maintain your health with the Dr Cabot Ultimate Superfood powder, a combination of European Golden Pea protein and over 40 superfoods, greens, antioxidants, digestive enzymes and liver herbs to boost energy, support liver function, reduce inflammation and strengthen the immune system.