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Woman_Eating

Eating for your skin

A healthy diet can promote more youthful skin and ensure you radiate beauty from the inside out – and you’ll feel better, too.

Spinach_Tomato_Fritatta

5 supercharged food recipes

These wheat-, dairy- and sugar-free recipes are full of flavour and will leave you feeling energised and bursting with health.

aspartame-bubble-gum

Aspartame is a poison not a sweetener

Seems there is a world epidemic of multiple sclerosis and systemic lupus, and they did not understand what toxin was causing this to be rampant across the United States. This is what prompted this investigation mentioned above in the first place.

wine

Alcohol and oral health

Booze is an almost everyday part of life in Australia. A ‘cold one’ just seems to ‘sit’ well with the barbecue on a hot summers day and is almost as iconic as our surf, our weather and our relaxed way of life.When it comes to oral health, however, the effects of alcohol are mostly negative. This article highlights some dangers of alcohol overuse and gives some tips for best prevention of oral health problems.

Saliva

Healthy people produce an average of 0.6 litres of saliva per day! Most of it is produced in the mid afternoon and only very little is produced at night (this may come as surprise to you, droolers). Sounds like a lot, but can you imagine what life would be like without it? In this article we picture a world without saliva and what consequences that would have to our enjoyment of life.