The ultimate how to guide to getting your garlic and greens to grow in time for Winter!

You might have made the choice to eat in a healthier way but are your food choices making your body more acidic or more alkaline and which is the healthier option?

Coconut oil is a medium-chain fatty acid. This means it’s great to help energy production while at the same time speeding up the rate at which the body burns fat.

When they take fat out of a product and call it “light”, what do they put in?

It’s the old home remedy hailed as a cure for nearly everything – Apple Cider Vinegar. If you can get past the taste, you will find it can be one of the most exciting natural remedies for the body.

The homeopathic remedy Carcinosinum, also called Carcinosin, is made from breast cancer tissue. It is a homeopathic nosode and

Vertebrate ancestors of humans did have a sixth sense.

People with a sweet tooth tend to be “sweeter” people.

The liver is one of our most important organs as it filters the toxins out of the body but one should not attempt to cleanse the liver until one has cleansed the bowel area.

Which nut is best for lowering cholesterol, improving brain health or providing extra energy? Read on to find how each little powerhouse has a big impact on our health

Flower remedies have been used successfully in veterinary medicine for more than 50 years, particularly for stress-related or behavioural problems.

The Slow movement is about pausing to reflect on what is happening in your community, celebrating the things that make it unique, preserving local traditions and looking at ways to improve on them.