Is soy a superfood or the devil in your diet? WellBeing explores the facts about this increasingly popular food.

For comfort on a cold winter’s morning, nothing can beat the wonderful warming brew known as masala chai. Based on a traditional Indian recipe, the tea is chock full of health benefits.

Think seaweed is all washed up? Not so. This superfood offers high mineral content and health benefits that range from maintaining brain function to decreasing cholesterol and blood pressure.

Your baby’s Sun sign will give you an insight into his emerging personality.

Can the appearance of a food give clues to its medicinal effects?

Is this cervical cancer vaccine what all teenage girls have been waiting for? Or does it require further investigation?

Keep your hands in perfect condition with a host of natural ingredients found in the kitchen and around the home.

The keys to protecting your eyes from the sun are the right sunglasses and the right foods.

The best anti-ageing agents are natural and in plain sight. Adopting your diet to include shellfish, legumes and vegetables like capsicum and eggplants as well as having adequate water intake can be the start to a new and youthful outlook.

Protein-packed mushrooms are available in more varieties than one. Take a look at some of the top performers and pick your favourite.

What we put on our lips and into our bodies can mean the difference between chapped lips and a healthy pout.

Find out what may be likely to occur when an eclipse falls in your zodiac sign